SERVICES

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I use a holistic and active approach to therapy, taking in the entirety of you and your unique life and perspective. While I have been trained in many evidence-based models, including Cognitive Behavioral Therapy (CBT), I also specialize in attachment and relationally based approaches, like Accelerated Experiential Dynamic Psychotherapy (AEDP).

I firmly believe in the human capacity for love, connection and resilience and I am deeply rooted in attachment and body informed practices, which focus on utilizing our unique selves to heal and transform. We go inside to go deeper, and I promise it’s not as scary as you think.  I’m my authentic self in therapy, and I invite you to meet me in the same place. All of the parts of you are always welcome with me.

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SERVICES

Individual and Family Psychotherapy, Supervision.

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SPECIALIZATIONS

Trauma, Relationships, Identity Issues, Anxiety, Depression, Modern Love, Parent-Child Attachment Related Concerns, Grief and Bereavement.

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MODELS PRACTICED

Accelerated Experiential Dynamic Psychotherapy (AEDP), Cognitive Behavioral Therapy (CBT), Dyadic Developmental Psychotherapy (DDP), Eye Movement Desensitization and Reprocessing (EMDR), Trauma Focused Cognitive Behavioral Therapy (TF-CBT).

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CLIENT FOCUS

Adults, Adolescents, LGBTQ+ individuals and families.